Wednesday, October 1, 2014

Bok Choi and Rice

Bok Choi is my far...of the "greens." It's mild and tender and just delish!

My favorite way to enjoy Bok Choi is totally simple and fast.

1 large bok choi or 2-3 small ones
2 cups of brown rice, cooked
soy sauce
garlic powder

Start cooking your rice first.

Wash and coarsely chop the bok choi...the stems, leaves....everything (minus the tough base of the plant).

 Add a little butter and soy sauce to a heating sauce pan. Then add bok choi and cook until tender.

After the bok choi is cooked add the rice to the pan and combine. Sprinkle with a little garlic powder and add more soy sauce to taste.  It's also great to add shrimp or chicken if you have them on hand (sadly, I did not.)

And there you have it....dinner!

bok choi and rice topped with some crunchy noodles


  1. I still haven't gotten into bok choi yet, but I am finally going to go for it after visiting your blog and seeing that beautiful picture like 5 times since you posted. I'm in.

    I have some tatsoi growing now, but that will only amount to small additions to winter salads. Thanks Rose for another post that has me taking action!

    1. Bok Choi really is my mild! Have fun!

  2. Do you make a pumpkin soup? What are you fav soups?....tis the season for soup

    1. I haven't made pumpkin soup yet...just a pumpkin chili. My favorite is absolutely butternut squash soup. I have a really go paleo friendly recipe that I need to get up the on the blog! My mom just made a really nice potato/leek soup...she is really the soup enthusiast of the family.


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